Dr. Natalie Walsh, ND, DipACLM, a leading naturopathic doctor specializing in integrative and lifestyle medicine. She’ll lead an inspiring wellness talk, “From Trends to Truth: Navigating the Modern Wellness Landscape,” and connect informally with guests on prevention, women’s health, longevity, and the art of living well over time.
Thursday, August 7: Arrival Stretch, Afternoon Hike, Guided Breathwork + Meditation, Zero-proof Cocktails and Private Medical Q&A with Dr Natalie Walsh, Nourishing Dinner
Friday, August 8: Morning stretch, Breakfast, Sunrise Hike, Pilates, Lunch, Wellness Session with Dr. Walsh, Strength Training, Restorative Yoga, Massage, Dinner, Candle Lit Sound Bath
Saturday, August 9: Morning Stretch, Breakfast, Final Hike, Closing
Download the full itinerary (Itinerary details)
