Our first-ever East Coast outpost delivers expertly guided programming in the Hudson Valley's ever-changing landscape, less than an hour from Manhattan. Under the care of our talented wellness team, every element—from seasonal trail immersions to targeted fitness and restorative practices—follows our proven methodology reimagined for the New York schedule. Experience complete reset in just 3 or 4 nights as nature's four-season backdrop transforms your journey: spring blossoms, summer lake activities, autumn foliage, and winter snowshoeing create year-round visual splendor that amplifies transformation.
Each season offers a unique opportunity to experience The Ranch's signature guided wellness program of daily hiking, fitness classes, restorative yoga, massage, and farm-to-table cuisine. With shorter stays of 3 and 4 nights, less than an hour from New York City, a complete health reset is closer than you think.
The perfect reset, our 3-night programs begin on Thursday and conclude Sunday.
Commit to your health with our 4-night stay, beginning on Sundays and concluding on Thursday.
Build stronger teams or reconnect with friends and colleagues to craft your own wellness retreat with lasting health benefits.
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"The Ranch has done it again and created another amazing program within easy reach of New York City. The amazing facilities, grounds, and hiking are only the beginning of an incredible experience with the fantastic staff looking after your every need."
G.C. New York, NY
"The results I was able to achieve in 4 short days were well worth the time and effort. I could not be happier and, more importantly, I feel great. I came here needing a reset; mission accomplished."
S.W. Pacific Palisades, CA
"From the moment we set foot on the property, we knew we were going to be well taken care of. The greatest gift was disconnecting from my phone and I truly felt recharged. A much needed getaway that was unlike anything I’ve ever done before. I cant wait to go back!"
L.G. Greenwich, CT
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Our plant-based, nutrient dense menus are designed to nourish and detoxify the body.
Throughout your stay, all meals and snacks are thoughtfully prepared with the freshest locally sourced, organic ingredients and the intent to refuel and nourish. Our menu is full of flavor and incorporates food that supports our active routine while promoting weight loss, detoxification, and improved overall health and well-being. You can expect signature Ranch favorites, like our granola and Ranch Greens popcorn, as well as a rotating menu of seasonally inspired dishes. For those that do not wish to lose weight or simply want more of our delicious dishes we are able to adjust and increase portions to support their intended results.
Food at The Ranch
We believe in the power of connecting through a shared meal. Group dining is an essential part of The Ranch experience as it allows you to eat with intention and be present, while also providing a space to build new relationships with your fellow Ranchers. Guests dine in a light-filled sun room, with views overlooking our rolling lawn, lake and surrounding mountains, or al fresco as weather permits. Mealtimes are also used as an opportunity to educate guests on our plant-forward approach and how they can incorporate elements of our program into their daily lives when they return home.
Nutrition at The Ranch
Our intensive 3- and 4-night programs deliver immediate and lasting transformation that guests feel from day one. You'll experience measurable improvements in energy, mental clarity, and physical vitality while building the foundation for healthier habits at home. The concentrated immersion creates profound reset—proving that meaningful change doesn't require weeks away from your life.
The Ranch Results
"The Ranch is much more than a wellness getaway. It is a transformative experience that will provide the tools for a healthier lifestyle and the confidence to continue the journey."
– C.C. Franklin Lakes, N.J.
"Together with my wife, we unplugged from life’s grind and daily stresses. For five unforgettable days, we hiked sweat, laughed, ate, talked, and relaxed with an incredible group of strangers."
- J.G. Studio City, CA
"The greatest gift was disconnecting from my phone and truly felt recharged. A much needed getaway that was unlike anything I’ve ever done before. I can't wait to go back!"
- L.G. Sun Valley, ID