ATTUNEMENT 

The Retreat

This three-day retreat offers a structured yet restorative experience designed to reset the body and mind through a blend of Kundalini-based practices, nature immersion, and deep rest. Guided by Abigail Lorick and Meredith Markworth-Pollack—experienced facilitators who combine breathwork, movement, sound, and energy work—the retreat creates a supportive space for release, reflection, and transformation. Each day balances active practices like morning sessions and guided hikes with restorative elements such as massage, nourishing plant-based meals, sauna, and cold plunge. Rooted in intentional care and holistic wellness, the retreat is designed for women seeking clarity, reconnection, and a meaningful shift, offering an opportunity to step away from daily life and return with renewed energy and grounded awareness.

The Ranch Program

Each day at The Ranch is designed to challenge the body, calm the mind and foster human connection. As a group, guests will experience stunning mountain hikes, restorative yoga, deep tissue massages and nourishing and detoxifying meals. The Ranch's results-oriented approach, combined with its distraction-free environment offers an unparalled setting to promote healthy, sustainable detoxification and a reconnection to the wonders and beauty of nature and those around you.

Gourmet Cuisine

The Ranch's cleansing and revitalizing plant-based diet balances protein, complex carbohydrates, healthy fats, and flavor with nutrient-dense ingredients to nourish your body and enhance detoxification during our active program.

Accommodations

Nestled amidst the scenic Santa Monica Mountains, our sprawling grounds exemplify California living with luxurious spaces that seamlessly blend the indoors and out. We welcome total relaxation in private accommodations and serene communal spaces to unwind and disconnect.

When it’s time to unwind from the day, retreat to one of 21 beautifully-appointed private cottages.

To further assist in calming the mind, our luxury accommodations are free from televisions and we recommend minimal use of electronic devices to further benefit your mental health. For those who need to stay connected, we ask that you limit any usage to your private room which is equipped with wi-fi and a desk should you need to attend to any work during your stay.